1:1 Relcamation Coaching
Who are you?
Who do you know you came here to be?
Your signature light is needed in the world…Ready to let it shine?
Experience transformative empowerment and reclamation of yourself and your life in this container. This is a space dedicated to your growth and expansion, attuned to your pace, desires and vision for life. My coaching style integrates mind, body, and spirit as we are WHOLE beings who shine brightest when we create harmony among our parts.
1:1 Reclamation Coaching is for you if you’re:
Flirting with the life you desire
Reprogramming your belief in yourself and your worth
Tending to your relationships while staying in integrity with yourself with some edgy boundaries
Pursuing purposful work and positive impact that brings you joy
Claiming and expressing the romantic, sexy, flirty, woman that you are
Are feeling lost, and desire to be held while you find yourself again
Craving balance between grounding into the Earth and your human experience while maintaining an open chanel for spirit to move through you.
Know that all the guidance, answers, and spicy truth you will ever need reside within you. My role as a coach is to facilitate a remembrance process for you and offer reflections that bring you back to your light in a new, lively way. This adventure can also include nature immersion calls described below, we will customize it to YOU.
6 Week Group Program
Coming soon…
Nature Immersion Call
Spend time deepening your relationship with nature as a source of regulation, inspiration, and wisdom. This is a phone call while we both walk in nature (unless we are able to meet in person). I will guide you through several sensory activities and imaginative practices to connect with yourself & your environment, coregulte with it (ecoregulation so to say).
Nature is kind and generous in the resources and reflections she offers us, if only we slow down enough to listen and take them in.
While there is always benefit in nature connection, this is especially for you if you are:
Reconnecting with your inner child
In need of regulation and grounding in times of stress or distance from yourself
Lost and searching for a sense of belonging
In need of a fresh perspective and inspiration
Excited to let your imagination and nature remind you of how wild life can be
You can expect to come out feeling grounded and present. Finding clarity and inspiration on things that were previously muddy, thanks to the reflections you recieve from your natural surroundings, the beauty it holds, and what it sparks within you.